Summary
- True wealth isn't just about money. It's important to focus on health and relationships too, because having all the money in the world isn't helpful if you're unhealthy or lonely.
- Make sure to dedicate time to exercising, like walking 10,000 steps a day. My average is around 10 to 12,000 steps daily, which helps keep me healthy.
- Eating well is crucial. Prioritize nutritious meals to maintain your health.
- Building and maintaining relationships is important. Spend quality time with family and friends, like having dinner together without distractions such as your phone.
- If you don't invest in relationships now, later on in life, you might find that no one wants to hang out with you.
- Balance in life is key. Invest in health, relationships, and well-being alongside financial goals for true happiness.
Video
How To Take Action
I would suggest focusing on the big picture of true wealth, which embraces health and relationships, not just money. Start by making small, daily changes that won’t cost much but will add a lot to your life.
A good way of enhancing your health is by committing to regular exercise. You don't need fancy equipment or a gym membership; simply aim to walk 10,000 steps a day. This is something I stick to, averaging about 10 to 12,000 steps every day. It's free and you can do it anywhere.
For a healthy lifestyle, prioritize eating well too. Plan your meals to ensure they're nutritious and balanced. This can be achieved by choosing grocery items wisely and preparing food at home, which is often cheaper and healthier than dining out.
To strengthen relationships, dedicate time to be genuinely present with your loved ones. Have family dinners without interruptions like being on your phone. These moments build strong connections and don't require any special occasion or monetary investment.
Developing these habits will help you find balance in life. Invest equally in relationships, health, and personal well-being alongside financial goals. This way, you're more likely to experience happiness and fulfillment without spending too much money or time.
Full Transcript
true wealth isn't just money if you have all the money in the world but your health isn't great and you're just sitting in a hospital what's the point of having that money and if you have great health and you have a ton of money but you have no relationships no family life becomes really lonely so what's the point of having all that money you want to dedicate time to exercising to eating well and to maintaining relationship for example when I eat dinner with my kids and my wife I am not on my phone because if you don't hang out with people now and take the time to build those relationships later on in life no one's going to want to hang out with you and as for health you can do something as simple as just walking 10,000 steps a day my average is around 10 to 12,000 steps each and every single
